Estufamento e Gases? O Glúten Pode Não Ser o Vilão

Estufamento, gases e desconforto abdominal são comuns. Mas esses sintomas nem sempre significam intolerância ao glúten.

[{"selector":"#anim-510ca757-184b-46c7-a74a-f6d28f729c15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-05675380-75c8-4df4-8dd9-57e4c45407c5","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-299f3002-73fe-44bb-b691-c2310a030ce8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8eb6bbc-8858-44ed-b2e2-e7cf319b1eb2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Gases Depois de Comer?

Muitas pessoas eliminam o glúten por conta própria. Porém, a origem dos sintomas pode estar em outro componente da dieta.

[{"selector":"#anim-b53054a0-210b-41ee-b60e-7b116335c825 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ad07ec66-e7a8-45c8-959f-85b4c84d3c30","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72078dd4-93b2-45b0-8032-3ee815695187","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-463ecc63-f43c-41a4-8dae-f1f3e626573d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O Glúten É Mesmo o Problema?

Na doença celíaca, o sistema imunológico reage ao glúten e danifica o intestino delgado, exigindo cuidados permanentes.

[{"selector":"#anim-3bfd3809-b2e2-4d16-a691-9205612bc11f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7408da30-d507-4ed5-9398-aa4a6f756749","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4df8fc1d-81f4-4015-9919-43b474405361","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c019f5-6929-49d6-b051-450fb5cc4c2b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O Que É a Doença Celíaca?

A alergia ao trigo envolve uma reação alérgica às proteínas do trigo. Os sintomas podem surgir rapidamente após o consumo.

[{"selector":"#anim-eb768a1e-5724-482a-8fd1-d03cbf72f6f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a5343981-d343-4235-8538-cdc65b351e33","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db1be8d3-587a-48c2-b267-15711b9ac215","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8eb9324-872a-4e81-8025-7138bc4b81d9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] E a Alergia ao Trigo?

A Sensibilidade ao Glúten Não Celíaca provoca sintomas após ingerir alimentos com glúten, mas sem os danos da doença celíaca.

[{"selector":"#anim-eabb808a-b8a0-4725-856a-8894f5382eed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-545d2806-9601-458e-a34b-147ac796a76e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a19c366e-2f1f-4161-a685-c853dc82258c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a9b6a55-70ed-42f0-9555-ca18e698b9ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O Que É a SGNC?

Dor abdominal, gases, inchaço e alterações intestinais podem ocorrer nas três condições, dificultando a identificação correta.

[{"selector":"#anim-c1107c79-4a03-494c-8990-8d5ee5b3efa1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a81300b7-c162-42e6-9145-7c95928644d2","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8606985b-bc67-4b8f-8f11-acac741d7a45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb4c4ff-5b50-4c3c-b201-0856c9b4be3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Sintomas Parecidos Confundem

Nem sempre a proteína do glúten é a responsável. Outros componentes dos alimentos podem provocar os mesmos sintomas.

[{"selector":"#anim-f6776ca6-bd5c-44e7-91a9-c78b0f622a97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a0086774-4d7f-484b-a349-2826402cc5b5","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c7d8fc-8025-41ed-9a90-39b63b4ead9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12a5a2b-6748-47b6-818c-a8029e2334a1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O Suspeito Esquecido

FODMAPs são carboidratos de difícil digestão que podem fermentar no intestino e aumentar gases, estufamento e desconforto.

[{"selector":"#anim-a475cba4-1b33-4c58-a992-c65cb6dcff98 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-74660051-c06c-4c5d-906b-392cdd41b99d","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c469c8d-1421-4325-acbc-2e8b262b4a94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e6216f-e5ab-4fcf-9f17-f53ff5bd3c9e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Conheça os FODMAPs

Esses carboidratos aparecem em alimentos como cebola, alho, maçã, leite e trigo, confundindo quem busca a causa dos sintomas.

[{"selector":"#anim-ee48d75f-3655-4e5d-8655-4e8dba2113ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cd252df5-ce78-4c60-b192-cdfcd69e6bc0","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf64b319-90f6-4834-ae56-065409e2d50c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcd919e0-a139-41ba-91c9-fa2b10066491","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Onde Eles Estão?

Algumas pessoas melhoram ao retirar alimentos com trigo porque reduzem FODMAPs, e não necessariamente por evitar o glúten.

[{"selector":"#anim-61a0cf11-4133-4e28-8fb4-0c6e0a89ae0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a4f7eef4-d3e1-480f-b6e6-804cdfdb8bab","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7bacc4f-df16-47f0-bdf0-a825bb4754af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50bfc6f3-0f8f-4f58-ae4e-c86465fa5f98","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Cortar Glúten Nem Sempre Resolve

Exames e avaliação profissional ajudam a distinguir doença celíaca, alergia ao trigo, SGNC ou sensibilidade aos FODMAPs.

[{"selector":"#anim-477434ed-eae9-403a-b845-38e131cf8064 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a2fb33ac-7d4f-4b97-8f38-27de5a410a24","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6423874b-f87e-44ee-985a-92c53c388f5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eea10edc-c4ca-4369-a43f-baf9dddf707c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] O Diagnóstico Faz Diferença

[{"selector":"#anim-c67db952-7248-4ac1-a3ed-819b6a029a94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03b15da1-1420-4c9d-84b5-806436a27700","keyframes":{"transform":["translate3d(-121.62163%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82eed316-1b56-4843-badb-e7bf1ea9903d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db0497df-293a-45a3-a747-a13e6a95dadd","keyframes":{"transform":["translate3d(-188.94474%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja Mais: O que acontece no corpo quando quem não tem doença celíaca para de comer glúten