Ressaca: por que o mal-estar aparece no dia seguinte?

SAÚDE Imagem: Canva Pro Entenda o que acontece no corpo após o álcool

[{"selector":"#anim-6a097726-bc56-4340-adae-a8c2da4b8af3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f07b4f9d-43e5-426b-ba6f-f57f5225e269","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45f7dddb-57dc-46ed-b8f1-2be3360d21f2","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A bebida acabou, mas o corpo acorda cobrando a conta com dor de cabeça, enjoo, sede intensa e irritação. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-a204e9e7-fb3e-4273-bbdc-9eebd1295bf9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2540d771-b1fe-421f-a661-5793c11863a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd8cc235-8fb6-4d1a-9dcf-3871e997f3fb","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Curiosamente, a ressaca surge quando o álcool já saiu do sangue, enquanto o organismo ainda reage aos danos. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-e75666df-9431-40a4-a610-9da36b4ff0d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-115b8f82-31b7-4af6-a8ed-643fc03fab36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90eed0f8-b332-4c42-9287-0ff57648d7e6","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] No fígado, o álcool vira acetaldeído, uma substância tóxica que ativa inflamação e desequilíbrios internos. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-1d92c277-1688-4e36-bdda-18cc18c4d0b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d459ace2-5dae-4914-9ae0-27866de6633d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d590fb-55cd-4c35-8a6f-dab54fceaee5","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mesmo sem álcool detectável, o corpo segue em alerta, tentando restaurar líquidos, hormônios e defesas. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-e4428299-9ee1-4e7c-b864-8e1d47ee4f5f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-531ad28f-f90c-4936-babf-74e07532ae99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bf2aa7-431e-4acc-9ac9-f5f40e8939f7","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A desidratação contribui, mas não explica tudo; muitos sintomas persistem mesmo após beber bastante água. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-0d33aced-845c-4c5a-aa64-f152c80ddf69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8a91039f-2c8c-4985-a285-ee4c89ce07ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc1e7d2-2ff8-4c1d-bd85-1f0d98550791","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O cérebro também sofre, com alterações no humor, sono e sensibilidade, deixando o dia seguinte mais difícil. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-3970bb9b-c945-4468-a939-ad3e685b01db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d8d44d1a-a52f-4fc3-895c-9652fc831537","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d1a8b70-2cf6-4b98-aab2-d68c5f61d9d0","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Genética, jejum, pouco sono e tipo de bebida explicam por que algumas ressacas são muito piores que outras. Imagem: Getty Images/ Canva Pro

[{"selector":"#anim-b32fc7fd-fd07-4edc-b62a-14b5f11693cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-55a673ce-61d1-4b8f-8f36-7eb4f6b24355","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6df35c7c-9e3b-4f84-a370-f0106fd81236","keyframes":{"transform":["translate3d(-120.13652%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quer saber o que realmente ajuda na recuperaçãoda ressaca? Veja o artigo completo. Imagem: Getty Images/ Canva Pro Ler artigo